Seven best benefits of adding honey, the superfood, to your diet

Honey is a natural product, sweet by taste, collected by honey-bee from plant nectar.  If we chemically analyze honey, we will find that it is a nutrient-dense liquid and helpful in multiple ways if added to the diet carefully.

Honey’s benefits for the human body are myriad, but none of these benefits are hypothetical.  All the gifts are integrated into its loads of nutrients. However, the color and smell of the honey may vary from one batch to another because the stain and odor of love depend on the flower from which it is collected. 

What makes honey so unique?

Sugar is the main component of honey. The sugar content of love is 50% of fructose and 50% glucose.  There is neither any fat content nor does honey contain a significant protein.

Honey is rich in vitamin and mineral content. Before discussing Honey’s benefits, let’s look at the nutritional profile.

Honey’s nutrients: its vitamin and mineral content offer plenty of benefits

The main composition of honey is made of sugar and water. Some of the premium vitamins in honey include ascorbic acid, pantothenic acid, niacin, and riboflavin. The minerals found in love are copper, calcium, iron, manganese, magnesium, phosphorus, zinc, and potassium.

Also, natural honey contains amino acids, proteins, phenol antioxidants,antibiotic-rich inhibin, and micronutrients. The primary sugar content available in love is Fructose.

Honey health benefits: how does the vitamin-rich nectar help?

Worldwide, honey is used as natural medicine, well known for its potential antibacterial, anti-inflammatory, and antioxidant properties. 

Honey helps treat upper respiratory tract infection

Honey is a time-tested natural medicine for upper respiratory tract infections. If you suffer from chest congestion or severe cough problems, raw honey works as a natural expectorant. The honey remedy for cough goes well with both adults and kids.

The honey remedy is a tasty medicine for kids. Administration of honey as a cough medicine helps kids sleep at night as it eases nocturnal coughing.

Honey helps in raising immunity.

Honey holds umpteen health-friendly nutrients. The antioxidants in honey play a positive role in making the body’s immunity level.  Adding a moderate quantity of honey every day to your diet will gradually improve your immunity level.

It is a memory booster with natural but positive vibes.

Honey helps in memory boosting. The natural sweetener can boost your brain so that you can enjoy a dynamic memory irrespective of your age. Also, love in the diet relieves the irritation of stress and tension, which helps to revitalize memory.  Honey’s antioxidant support and therapeutic features promote the cholinergic system and prevent memory loss problems.

Honey heals wounds

Natural honey possesses antibacterial, antifungal, and antioxidant features—smear honey on wounds, suntan, or blisters. You will get instant relief.  If there is a skin injury, usual skin bacteria may penetrate the wound spot and can infect the injured point.  If honey I applied, it can destroy these harmful bacteria to initiate faster recovery.

Honey is a natural sleeping aid

Insomnia is a deep-rooted problem, and it cannot be cured unless the root cause is treated well.  Honey is a general natural remedy to improve your sleep quality.  Have some honey in milk before bedtime to enjoy the sedative quality of honey for your sleep disorder management. Lactose intolerant people may try honey as a sleep remedy with chamomile tea at night. It will work for you.

Honey is a wellness booster for your gums.

Natural honey is a wellness booster, and its anti-bacterial and infection healing capacity works in favor of your gum health.  People suffering from denture and gum problems like gingivitis, bleeding, and plaque can be cured by honey. You can use natural honey in two ways.

• Mix honey and water and use the mix as a mouth wash
• Apply raw honey to your gum and denture to release pain and gum inflammation.

Honey releases antiseptic hydrogen peroxide,and it acts as an anti-microbial agent. It can resist the growth of bacteria& initiates the recovery.

Honey can aid in weight loss

You can use honey as an active weight loss natural remedy.  Try this natural elixir at bedtime with milk, or try it with lukewarm water on an empty stomach in the morning.  It is believed in Indian Ayurveda that honey helps lose weight even when you are sleeping sound.  In the morning, honey can work for you as an energy booster.

Why Sundarban Honey is the best buy?

Sundarban honey is collected from the mangrove forest, and it is 100% pure.  The honey contains natural bee pollen, royal jelly, beeswax, propolis, etc., Which makes honey from this forest potentially rich.

• Sundarban Honey is a reliable source of antioxidants
• It offers anti-fungal and anti-bacterial property
• It is a reliable source of flavonoids that acts as anti-carcinogenic.
• Honey can heal sore throat and cold infections.
• Sundarban honey is unprocessed and unadulterated.  It contains a high level of moisture.  It offers a woody taste. The honey contains slight woody pollens and wax particles.

Different organizations are selling honey nowadays as consumers are nowadays well aware of the potential benefits of natural honey and related health benefits. It is always wide to buy pure and unprocessed honey to reap the best honey benefits in your favor.

 Pure Honey offers long storage life, but you have to keep it in a dry and dark corner.  Good quality honey, good storage maintenance experience, and moderation in use are the golden thumb rules of enjoying the best honey privilege.

Why Sundarbanshoney.com?

The company traditionally collects honey. The honey is collected only once a year, and the honey sold by this company is free of artificial flavor, color, and preservatives.  To know more about Sundarban honey, you may contact at,

• Email: sundarbanorganics@gmail.com 
• Phone: +91 9903977202/ 99039 76430

We will be happy to help you.

Honey is a natural product, sweet by taste, collected by honey-bee from plant nectar.  If we chemically analyze honey, we will find that it is a nutrient-dense liquid and helpful in multiple ways if added to the diet carefully. Honey’s benefits for the human body are myriad, but none of…

Honey is a natural product, sweet by taste, collected by honey-bee from plant nectar.  If we chemically analyze honey, we will find that it is a nutrient-dense liquid and helpful in multiple ways if added to the diet carefully. Honey’s benefits for the human body are myriad, but none of…