Sundarbans Pure Honey

Mangrove Unprocessed Honey:  How Does it help in Monsoon

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Explore here the best health benefits of Mangrove Unprocessed Honey. In India, Sundarban is the place wherefrom mangrove honey is originated. 

Mangrove unprocessed honey is a great natural medicine. Do you know how it is? The monsoon is approaching, bringing welcome summer relief but with several health concerns associated with it.  Discover here how to stay safe in the monsoon with unprocessed mangrove honey.

Mangrove unprocessed honey is not a typical honey available over the counter.  Mangrove Forest is the breeding ground of this honey. When the honey is bottled without any processing method, the unprocessed honey offers several unique health benefits.

Mangrove Unprocessed Honey India: It’s A Sundarban Product

In India, mangrove honey is available in the Sundarbans. It is one of the most extensive mangrove forests located on the banks of the River Trio – the Ganges, Meghna, and the Brahmaputra. Here, the bee species Apis Dorsata prepares the honey from wildflowers blooming in the Mangrove Forest.

The soil in the mangrove forest is salty due to its coastal location, and the same is true for the Mangrove flowering plants. This may be the reason mangrove unprocessed honey has a slightly salty taste, which emphasizes its purity and nutritional potential.

Let’s take a look at the health benefits of mangrove-processed honey, which you can try during monsoon.

1. Rich in Antioxidants

Recent research has revealed that Mangrove honey is rich in antioxidant, which help fight free radicals in our body. Free radicals trigger aging and many diseases. Antioxidants promote the immunity of our cells.  Chemical analysis has shown that Mangrove honey contains flavonoids and phenolic acids. These are natural compounds that promote natural well-being.

Take a spoonful of mangrove honey every day.   It can boost physical immunity and keep us disease-free.

2. Boosts Resilience

High immunity sets the resilience in our body.  If we achieve high resilience naturally, it helps us stay safe from many recurring illnesses. Natural honey possesses antifungal and antibacterial medicinal properties. Unprocessed mangrove honey is rich in these two medicinal properties that support human health.

If you frequently catch a cold or experience a persistent subtle weakness, consider adding unprocessed honey to your diet.  It is a healthier option than any synthetic supplement in your diet.

3. Mangrove honey soothes sore throat & hard coughing

Sore throat and hard coughing are two common monsoon health issues, and it’s difficult to avoid these health malfunctions. A healthy diet, exercise, and timely rest are natural antidotes to these monsoon health problems.  However, 1-2 teaspoons of raw, unprocessed honey can help provide immediate relief from a sore throat and cough irritation.

Add mangrove honey to your diet. Less is more—two dollops of honey can soothe a sore throat and reduce the intensity of coughing.  You can add ginger and fresh lemon juice to honey, which will help keep you healthy.

4. Improve digestive power with unprocessed Mangrove Honey

The digestive disorder is a recurring health issue during monsoons, such as bloating and flatulence.  By adding unprocessed mangrove honey to your diet, you can effectively combat these health disorders with minimal intervention from antibiotics.

Mangrove unprocessed honey supports a healthy gut. It helps break down food better. It can reduce gas, bloating, and stomach cramps. It also promotes the growth of good bacteria in your stomach.

Unlike processed sugar, unprocessed mangrove honey will not slow down your digestion. In fact, it helps keep your system smooth and clean. A spoon before meals may even prevent heartburn (GERD).

5. Natural Energy Booster

The monsoon brings rain, unwanted humidity, and a host of health issues, often leaving us feeling drained of energy.  We usually feel like having energy-boosting drinks to stay energized and hydrated, but they are mostly not good for our health.

Instead, try one teaspoon of unprocessed honey from mangroves. It contains natural sucrose in the form of fructose and glucose.  For an instant energy boost, try one teaspoon of Mangrove Honey before hitting the gym or starting your workout session at home.

However, if you have type-2 diabetes, you may try mangrove unprocessed hone one teaspoon every day before exercise. You will experience an energy boost, and it will help reduce your cravings for sweets and desserts.

6.  Protects Respiratory Health

Excess humidity in the air during the monsoon season often induces suffocation, unwanted dampness, and the growth of mold and fungus, leading to respiratory problems in many people.  Regular intake of one teaspoon of unprocessed mangrove honey can boost immunity, keep lungs congestion-free, and reduce the risk of chronic asthma.

People who suffer from chronic bronchitis often fall ill during the monsoon. By incorporating raw and unprocessed honey into the diet, it is possible to alleviate the issues of phlegm and respiratory diseases, among others.

7.  Honey Is used for Skin Treatment

Honey is a superfood, but it is also a potent natural elixir that can benefit skin care.  In monsoon, a honey face pack can do wonders on your skin.  It is a natural moisturiser, and acne healer you can trust for all types of skin.

Skin blemishes are a common snag of the monsoon. With the regular application of raw honey on the skin, you can help restrict the onset of skin blemishes.

8. Anti-aging skincare

Regular application of a honey mask to the face and neckline during the rainy season works as a natural anti-aging serum. You can use it for all types of skin to enjoy the benefits of monsoon skincare.

Summing up:

The raw and unprocessed honey looks dark in color, thick in texture, and may have small pollen particles. These signs mean it’s rich in enzymes and minerals. Mangrove honey often has a slightly salty taste; salty water and salty soil are among the reasons behind its unique flavor.

Now, it’s time to buy pure, unprocessed Mangrove Honey.  You may try Suhoy honey, a hand-picked natural product collected by local honey collectors (mouli). You may purchase honey online from

Explore here the best health benefits of Mangrove Unprocessed Honey. In India, Sundarban is the place wherefrom mangrove honey is originated.  Mangrove unprocessed honey is a great natural medicine. Do you know how it is? The monsoon is approaching, bringing welcome summer relief but with several health concerns associated with…

Explore here the best health benefits of Mangrove Unprocessed Honey. In India, Sundarban is the place wherefrom mangrove honey is originated.  Mangrove unprocessed honey is a great natural medicine. Do you know how it is? The monsoon is approaching, bringing welcome summer relief but with several health concerns associated with…

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